לחם הפנים ואפוד
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Achimelech offered Dovid לחם הפנים from the שולחן that was in the Mishkan.
Below is a video in Hebrew explaining the baking of the לחם הפנים.
Achimelech told Dovid there was a sword wrapped in a garment behind the ephod.
The ephod looked like an apron. Below is a link to a picture of the ephod worn by the כהן גדול. An ephod was considered a prestigious garment. For example, Shmuel's mother made him an ephod and in Shmuel II Dovid is wearing an ephod.
Last modified: Friday, 20 March 2020, 3:15 PM